Surviving pregnancy—specifically the first trimester. How does one do it? Every mother is different and suffers from her own unique set of woes during her pregnancy. Here are my top ways that I nurture my little one and tread water during those first few weeks. Hang in there, mom. You can do this.
I simply cannot rave enough about my prenatals. I found mine on sale at Whole Foods Market just a day or two after I tested positive with my beloved Dollar Tree pregnancy tests. (I have saved a boat load of cash by buying my tests from there all these years.) I had just finished a prenatal from Trader Joes that I was taking as a lactating mother. While I didn’t mind the one from Trader Joes, I was still wanting to find something a bit more natural. I loved these prenatals from Garden of Life. They are an organic whole food supplement and were eactly what I was looking for in a multi-vitamin for this special season of my life. Whole Foods has them just a few dollars cheaper right now than Amazon, but their sale is ending next week. So Amazon may be your best price after next week.
I try my best to drink lots of water, but I often fail miserably. However, I have found that if I carry this around with me I am more apt to get my 64 ounces a day. I used my water bottle during my pregnancy with Baby Van, taking it with me when I went to Montego Bay on a missions trip. It was the only way I survived the heat of that country while 27 weeks pregnant. My water bottle also made the chaotic trip down I-85 during Baby Van’s birth. I carried it around as a nursing mama, drinking like a camel whose thirst cannot be quenched. It even made its way on its second missions trip to Sante Fe, but alas while we were there, it rolled out of the van and broke on the curb. I was so sad. As soon as I returned home, I bought another water bottle. I love them that much. They are worth every penny. (And just so you know, they typically don’t break. Mine just hit the cement curb just right. Baby Van has dropped her bottle several times and it is just fine.)
When I am tired and the fatigue of a new pregnancy is overwhelming, these hair ties make styling a snap. The glitter ones even make me feel fancy—on days when I feel nothing like fancy. I love wearing these in a basic ponytail or sometimes in a messy bun. Survival is key and simple hairstyles can still look great. At least that’s what I tell myself. This neutral set of colors can go with a variety of outfits. I just used one this morning to throw my hair up into a messy bun so that I could run forgotten homework to school for one of my girls. Quick and easy is my motto these days.
My lips tend to get very dry in the winter and even more so during a pregnancy. Burts Bees is my go-to for chapstick. I love their lip balms for chapped lips. Pomegranate is a personal favorite. And when I want a little something extra, I use their lip shimmers or crayons. This particular superfruit set offers a nice selection of different varieties for you to try. You can store one in several locations, your nightstand, your purse and your glove compartment. It never hurts to be prepared.
I am always hungry during the first few weeks and I am blessed that I rarely struggle with morning sickness (don’t hate me). However if I happen to feel a bit queasy, I put a generous dab of peanut butter on something (anything really!) and it helps me. Peanut butter on toast, apple slices, bananas, crackers and if I’m feeling really naughty, a bowl of chocolate ice cream—it’s all good.(Obviously that last option is more of treat than a measure that is take to avoid morning sickness.) It’s a good source of quick protein. My favorite is the all-natural peanut butter from Aldi. Sure it’s not organic, but you can’t beat their price for an all-natural product. Their peanut delight is only $1.69 (16 oz). However here’s another alternative for those that don’t have Aldi nearby or those wanting a sugar-free option. This peanut butter breaks down to $4.16 (16 oz) and it literally just contains peanuts and salt, no evaporated can juice or molasses. It is highly rated.
I use coconut oil for everything. If the kids have a dry patch, I grab the coconut oil. A bug bite? Coconut oil. Need to whiten teeth? Yup, coconut oil. I use a dab of it every morning as a facial moisturizer and part of my skin routine and make-up application. Coconut oil is antibacterial, so it is a tremendous way to clease your face. It has been known to smooth out color tones, reduce fine lines and shrink pores. I love this stuff. Seriously. A little bit goes a long way. Like I said before, I tend to have drier skin while I am pregnant and it needs a bit of extra love during this time. Often I will rub some coconut oil on my arms and legs as I’m getting ready for bed at night. It is an amazing moisturizer. This is a great Christian-based company to purchase coconut oil. They run great sales all the time and if you look at their website, you’ll find that they sell much more than just coconut oil. (I even use coconut oil on my furniture!)
I love drinking hot drinks. While my husband may have converted me to becoming a coffee fanatic, I still love my herbal teas. I drank a special mother’s brew of loose leaf tea during my last pregnancy. Perhaps it may be one of the contributing factors to my easy delivery? I don’t know. All I know is that I wanted to drink something that supports a healthy pregnancy again. For this pregnancy, I am trying to drink this mother-to-be tea once a day, either in the morning or in the evening. I have been purchasing this from Whole Foods Market, but the next time I will just buy it in bulk from Amazon. This is a much better price
Vests. They hide a lot. They hide a postpartum tummy, they hide just plain ol’ tummy flab and they hide a sweet little bump until you are ready to announce to the world that you are with child. I have used the latter technique for my past few pregnancies since my miscarriage. After suffering the heartache of a loss, I now keep my sweet news “under wraps” until I know for sure that all seems well. With Baby Van, I did a terrible job hiding my pregnancy and by the time I was ready to tell the world, I think that just about every one knew. Ha! I think that I did better this time around. (My AWANA shirt was my giveaway shirt with Baby Van. You couldn’t hide anything under that thing.) I love puffer vests like this one. Vests have become a staple in my pregnant and non-pregnant wardrobes. (Plus if I wear them all the time, it keeps people guessing. I don’t want people to automatically assume that just because I’m wearing a vest that I am pregnant. Sometimes I really do just like to layer my clothes. Really.)
Oh sweet slumber. My eyes droop whenever I sit, even if only for a minute. Fatigue was really overwhelming me during this first trimester. I don’t remember it being this bad before. I’d like to say that it’s not old age at thirty-three, ummm..so let’s just agree that it’s not, okay? Napping and sleeping well at night was essential to having the strength to serve my husband, my children and my church like I needed to every day. A number of years ago we began replacing all of our pillows for feather pillows. Now I am spoiled. I miss my pillow (and my bed!) whenever I am away. A good pillow, similar to this one, is important for obtaining the adequate rest needed for a healthy pregnancy. (I cannot vouch for this particular pillow, so be sure to read reviews before investing in a quality pillow.) Get all of the rest you can… while you can. You will need it. Trust me, I know.
Vinegar was my top craving during my first trimester. Pickles, banana peppers, relish and just so people wouldn’t pick up on it while in public, salt and vinegar chips helped satisfy my taste buds. I don’t think that any of my husband’s family noticed me hoarding the bag at our family Christmas get-together. Now they may have noticed my large plates of food, but I was hoping that they would chalk that up as merely eating extra calories as a nursing mom. Little did they know that I was eating for three and not just two. So to say that my appetite was huge would be an understatement. It has thankfully slowed down a little as I have now weaned Baby Van (sniff, sniff). Here’s a healthy option on a large jar of organic pickles, however I am able to get mine from Whole Foods for a better price. Hubs and I are hoping to grow a garden this summer and I am planning on attempting canning pickles. I am not at all sure about the process and have even less confidence in my ability to produce a delicious pickle. Mine may rival Aunt Bea’s pickles. Who knows?
(And yes clearly I had pickles on my brain when I chose my word for 2015.)
So …anyone else have tips or tales to share about surviving their first trimester. Please share. I’d love to hear and your advice may also help some other struggling first time mom-to-be.
Disclosure: I have included affiliate links in this post.